Welcome to Revive Wellness Coaching
A calming space for hardworking mums who are tired of running on empty - who long to feel less overwhelmed, more present, and gently in control of their wellbeing again.
I’m a counsellor, family therapist, business owner, wellness coach, former teacher, wife and mumma to 3 gorgeous growing kids, who has turned my clinical skills (spanning the last 17 years) into non-clinical offerings.
From navigating the not-so-strictly 9-5 hustle in the education sector, as a wife and mum with 3 kids, to a change of career to become a counsellor and family therapist, starting my own business, navigating personal health issues and the ever-changing dynamic of a growing family, I learnt along the way that something wasn’t working for me and I wanted to find out why! Why did I always feel strung out and stressed out?
The things I’ve discovered along the way I’ve been teaching clients in my clinical space now for years, and it’s been a ‘game changer’ for so many of them.
So not only do I know what it feels like to be stretched too thin – I've also come through the other side to a place where I know the freedom that comes when you have the right support. That's why I'm passionate about walking alongside you - not to add more to your plate, but to help you build simple, sustainable practices that create real change.
I truly believe every mum deserves to feel calm, capable and connected. I'm' excited to help you move toward that reality - one gentle shift at a time.
Because when you thrive, your whole family feels the ripple!